reikimaster1@live.co.uk
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Holistic Massage treats the whole person, mind, body, emotions, energy, muscular and nervous system . You’ll be in excellent hands with a practitioner who has years of experience and a range of techniques to adapt your session to meet your current state. So whether you prefer a gentle, firm or deeper pressure, you will leave having experienced a healing, deeply relaxing treatment.Benefits of this treatment are: Massage releases tension and knots in the muscle fibre, aches and pains such as shoulder, kneck and lower back tension. It improves circulation of blood and lymph, promotes better sleep and restores natural breathing rhythms. Massage can help the mind by allowing you to let go of stress as you switch off and focus on the soothing effects of the massage, which releases the endorphins dopamine, serotonin and oxytocin. You’ll find yourself in a deeper state of calm and peace. Regular treatments help your general health preventatively as your  immune system is boosted and harmful stress hormones are counteracted – allowing your body’s natural healing capacity to work effectively . Sessions typically last 1 hour, and longer sessions of 1.5hrs or upto 2 hours can be arranged. Choose a High Quality Holistic Massage to feel really relaxed, revitalised and restored.

For further information and to book a treatment please email Steve at reikimaster1@live.co.uk

and I will call you back as soon as possible.